![\"cid:011301c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011301c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\nMy dear<\/p>\n
Sharing something with you..<\/p>\n
Someone sent this to me.<\/p>\n
The original title was “How to beat stress!” or something like that.<\/p>\n
I am not interested in beating stress.<\/p>\n
Some amount of stress is always useful for us to be productive.<\/p>\n
I thought staying peaceful would be more positive and fruitful and desirable.<\/p>\n
So I changed the title. And I edited it a bit.<\/p>\n
Then I reformatted it to make it easier and more pleasant to read.<\/p>\n
Now\u00a0I am sharing the forward with you.<\/p>\n
You are definitely worth all the effort I have made over this interesting and practical piece….<\/p>\n
HOW TO STAY\u00a0PEACEFUL<\/p>\n
Its really sort of simple:<\/p>\n
<\/p>\n
1. Throw out nonessential numbers.<\/p>\n
This includes age, weight and height.
\nLet the doctors worry about them. That is why you pay them.<\/p>\n
2. Keep only cheerful friends.<\/p>\n
The grouches pull you down. (keep this in mind if you are one of those grouches;)<\/p>\n
![\"cid:011401c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011401c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\n
3. Keep learning:<\/p>\n
Learn more about the computer, crafts, gardening,
\nwhatever. Never let the brain get idle.
\n“An idle mind is the devil’s workshop.”
\nAnd the devil’s name is Alzheimer’s!<\/p>\n
![\"cid:011501c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011501c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\n
4. Enjoy the simple things.<\/p>\n
5. Laugh often, long and loud<\/p>\n
Laugh until you gasp for breath.
\nAnd if you have a friend who makes you laugh, spend lots and lots of time with HIM\/HER.<\/p>\n
![\"cid:011601c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011601c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\n
6. The tears happen:<\/p>\n
Endure, grieve, and move on. The only person who is with us our entire life, is ourselves.<\/p>\n
LIVE while you are alive.<\/p>\n
7. Surround yourself with what you love:<\/p>\n
Whether it’s family, pets, keepsakes, music, plants, hobbies, whatever.
\nYour home is your refuge.<\/p>\n
![\"cid:011701c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011701c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\n
8. Cherish your health:<\/p>\n
If it is good, preserve it.
\nIf it is unstable, improve it.
\nIf it is beyond what you can improve, get help.<\/p>\n
9. Don’t take guilt trips.<\/p>\n
Take a trip to the mall, to a hill station, to a foreign country, but NOT to where the guilt is.<\/p>\n
![\"cid:011801c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011801c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\n
10. Tell the people you love that you love them,<\/p>\n
at every opportunity.<\/p>\n
![\"cid:011901c977c7$6cea2010$0100007f@TERRY\"](\"https:\/\/ultrazaps.com\/terryblogg\/wp-content\/uploads\/2021\/07\/cid011901c977c7dollar6cea2010dollar0100007fterry.jpeg\")
<\/p>\n
And if you don’t send this to at least four people – who cares?<\/p>\n
More peace to you there.<\/p>\n
Love, Terry\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" My dear Sharing something with you.. Someone sent this to me. The original title was “How to beat stress!” or something like that. I am not interested in beating stress. Some amount of stress is always useful for us to be productive. I thought staying peaceful would be more positive and fruitful and desirable. So … <\/p>\n