{"id":1894,"date":"2021-07-13T21:42:08","date_gmt":"2021-07-13T21:42:08","guid":{"rendered":"https:\/\/ultrazaps.com\/terryblogg\/?p=1894"},"modified":"2021-07-13T21:42:08","modified_gmt":"2021-07-13T21:42:08","slug":"health-important-tips-turn-on-your-speakers","status":"publish","type":"post","link":"https:\/\/terry-times.com\/book\/index.php\/2021\/07\/13\/health-important-tips-turn-on-your-speakers\/","title":{"rendered":"HEALTH – Important Tips…! (turn on your speakers) ..!!"},"content":{"rendered":"

abi, aditiM, agnesJ, aindrila, ajay.gang, , akhila, akshaya, alan.fly, alanna, alpaA, amrita Sab, anindita, anisha.anu.alisha, ankitaG, annukampa, antaraT, anthonyD, anuI, aparajita, aparna A, archanaB, archanaR, arpitaN, arthur, arushi, ashikaM, ashishF,\u00a0 ashwiniM, avinash, ayeshaB,<\/p>\n

babs, beena, bernadette, bhakti, bianca, biniS,<\/p>\n

candice, carenF, carl, caroline, carolS, chandani, cherylD’S, chitraN, chitraP, christie, christine, chryslunn, clarence, claudette, crystalMen,<\/p>\n

deane, deepikaM, derek\/sonia, dhananjay, dionne, diyaB,<\/p>\n

edwina, evarist, farinaz, fayann,<\/p>\n

gautamiP, geeta, genevieveS, georgeC, gunjan,<\/p>\n

habiba, heba, hima\u00a0, ian\/geru,\u00a0\u00a0insia,<\/p>\n

jaiW, janiceB, jasmine, jenniferG, jenniferT, jillAnne, joey, jonita, \u00a0joseLuis, judeA, juliaJ, jyotsna,<\/p>\n

kanica, karenF,karenkaru, \u00a0karenMR, karinD, karishmaS, kashu, ketakiM, kim, komal,<\/p>\n

lawrie, leelaA, leenaP, lexley, lornaD, louellaR,<\/p>\n

manasiPing, mariette, marisaD, marisaM, maryA,\u00a0mary-ann, mayuri, meherM, merle, meyrick, michelleF, mirabelle, mishudoris, mitchelleJ, monishaC, mridul,<\/p>\n

namita, namrataS, nanda, natashaD, natasha.nakita, natashaS, neelK, neharikaS, nehaS, neisha, nikitaDC, nikitaDesh, nimisha, nishaant, nishi,<\/p>\n

parinaz, payalV, pearlD, pervin, poonamB, prachiS, prajakta, pranjaliK, preetiR, preranaM, priyankaB, priyankaR, priyankaSS, \u00a0pujaG,<\/p>\n

rasikaV, reema, renita.renny, reshmaB, reshmaS, rheaC, rheaD, rigvedita, rochelleP, roly, roshanBala, roopina, roxaneE, ruchikaB, ruchiPal, ruchiPar,<\/p>\n

saloniB, samataA, sanchari, sandraM, savioCra,\u00a0shamsah, sharmistha, \u00a0sharinAD, \u00a0shetalS, shobha, shraddha, shreyaT, simone, smitaJ, smritiA, sohiniM, soniaD, soniaMene, soniaMenon, sophiaJ, stan, sudhaP, sujataS, supriyaC, surabhi,<\/p>\n

tb2009, tejashree, tess, thaiza, toru, trevorD, trinjhna,<\/p>\n

udayK, upneetB, urvija, utsha, wendyD,<\/p>\n

valetta, vanithaK, vasantN, venitaF, viral, yvette,<\/p>\n

xenia, yakuta, zaver, zelynda, zeniaA, zenobiaV,<\/p>\n

1960<\/p>\n

Meanwhile some more wisdom from my recent health-care experiences..<\/p>\n

As we grow older – and this is more about me than about you – there is greater chance of things like this happening :\u00a0 Scary health situation, lots of uncertainty and worry and unpredictable crises and bouts of panic .<\/p>\n

Crisis times like these also awakens a lot of family concern and caring and support.<\/p>\n

All very heart-warming and wonderful to experience and be a part of.<\/p>\n

God works his miracles through physicians and surgeons and caring family and friends as well..<\/p>\n

There is a lot that we need to be doing for ourselves too… and \u00a0physical health should be a matter of growing concern. Maybe we do not sufficiently believe in our own mortality and how vulnerable we might be to different kinds of conditions that might challenge and threaten us…<\/p>\n\n\n\n
One must take\u00a0necessary precautions.. to maintain good health and fitness as far as is possible under the stressful conditions we are so ordinarily subject to….<\/a><\/p>\n

\u00a0<\/a><\/p>\n

Many of us are already doing things in this regard – regular morning walks, yoga, badminton, gardening, watching TV, eating\u00a0junk food …etc…<\/a><\/p>\n

\u00a0<\/a><\/p>\n

Here are some more things one could do… It generally \u00a0pays to be careful…<\/a><\/p>\n

<\/p>\n

The benefits obtained from the tips below are:<\/a><\/p>\n

\u00a0an enjoyable day, good appetite, complete digestion, <\/a><\/p>\n

feeling fine all the time; high energy levels, de-stressed day <\/a><\/p>\n

and good precious deep sleep every night.<\/a><\/p>\n

\u00a0<\/a><\/p>\n

\u00a0<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Health – Important Tips :\u00a0<\/em><\/strong><\/p>\n

\u00a0AMAZINGLY SIMPLE HOME REMEDIES
\n<\/em><\/strong><\/p>\n

1. IF YOU’RE CHOKING ON AN ICE CUBE, <\/em><\/strong><\/p>\n

SIMPLY POUR A CUP OF BOILING WATER DOWN YOUR THROAT. <\/em><\/strong><\/p>\n

PRESTO! THE BLOCKAGE WILL INSTANTLY REMOVE ITSELF.<\/em><\/strong><\/p>\n

\u00a0<\/em><\/strong><\/p>\n

2. AVOID CUTTING YOURSELF WHEN SLICING VEGETABLES<\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0BY GETTING SOMEONE ELSE TO HOLD THE VEGETABLES WHILE YOU CHOP. <\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3. AVOID ARGUMENTS WITH THE FEMALES ABOUT LIFTING\u00a0THE TOILET SEAT –\u00a0 <\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 USE THE SINK.<\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4. FOR HIGH BLOOD PRESSURE SUFFERERS ~ <\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SIMPLY CUT YOURSELF AND BLEED FOR A FEW MINUTES,THUS REDUCING\u00a0THE\u00a0PRESSURE ON YOUR VEINS. REMEMBER TO USE A TIMER. <\/em><\/strong><\/p>\n

5. A MOUSE TRAP PLACED ON TOP OF YOUR ALARM CLOCK WILL PREVENT YOU FROM ROLLING OVER AND GOING BACK TO SLEEP AFTER YOU HIT THE SNOOZE BUTTON.<\/em><\/strong><\/p>\n

6. IF YOU HAVE A BAD COUGH, TAKE A LARGE DOSE OF LAXATIVES. <\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 THEN YOU’LL BE AFRAID TO COUGH.<\/p>\n

7. REMEMBER – EVERYONE SEEMS NORMAL UNTIL YOU GET TO KNOW THEM. <\/em><\/strong><\/p>\n

8. IF YOU CAN’T FIX IT WITH A HAMMER, YOU’VE GOT AN ELECTRICAL PROBLEM<\/em><\/strong><\/p>\n

9. NEVER TAKE A SLEEPING TABLET AND A LAXATIVE ON THE SAME NIGHT.<\/em><\/strong><\/p>\n

\u00a0<\/em><\/p>\n

And one last one you should really be careful about…<\/em><\/strong><\/p>\n

\u00a0<\/em><\/p>\n

\"cid:007701cbdc27$d02daa40$0100007f@xaviers\"<\/em><\/p>\n

10. NEVER EVER SWALLOW YOUR BUBBLE GUM !<\/strong><\/p>\n

Not too difficult to put into practice and so maintain better conditions of health.<\/p>\n

If all of these fail, please consult your doctor….<\/p>\n

All fairly well now … except for the usual occasional whisper from inside me that I should be paying some more attention to health things in my own life!<\/p>\n

Take care. Love to you, Terry<\/p>\n

terryq@xaviers.edu<\/a>
\nquerry2@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

abi, aditiM, agnesJ, aindrila, ajay.gang, , akhila, akshaya, alan.fly, alanna, alpaA, amrita Sab, anindita, anisha.anu.alisha, ankitaG, annukampa, antaraT, anthonyD, anuI, aparajita, aparna A, archanaB, archanaR, arpitaN, arthur, arushi, ashikaM, ashishF,\u00a0 ashwiniM, avinash, ayeshaB, babs, beena, bernadette, bhakti, bianca, biniS, candice, carenF, carl, caroline, carolS, chandani, cherylD’S, chitraN, chitraP, christie, christine, chryslunn, clarence, claudette, crystalMen, deane, … <\/p>\n

Continue reading “HEALTH – Important Tips…! (turn on your speakers) ..!!”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/posts\/1894"}],"collection":[{"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/comments?post=1894"}],"version-history":[{"count":0,"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/posts\/1894\/revisions"}],"wp:attachment":[{"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/media?parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/categories?post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terry-times.com\/book\/index.php\/wp-json\/wp\/v2\/tags?post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}